Quick Answer: Can I Sleep On My Side After Meniscus Surgery?

How long are you non weight bearing after meniscus repair?

As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind.

How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks.

Patients are usually out of the brace and walking without crutches around 2-3 months..

Is it normal to have knee pain after meniscus surgery?

Can the Meniscus Tear Again after Surgery? A possible cause for knee pain 1 year after meniscus surgery would be a retear of the meniscus. Realize that, as discussed above, the torn part of your meniscus was removed. That means that the remaining meniscus is smaller, but still taking the same pressure.

How long will my knee hurt after meniscus surgery?

At the end of the surgery, local anesthesia medication is injected into the knee and reduces pain for about 10 to 12 hours after surgery. This explains why patients often note that their pain is not severe at first, then worse the day after surgery.

How do you sleep after meniscus surgery?

Sleep with your knee raised, but not bent. Put a pillow under your foot. Keep your leg raised as much as possible for the first few days. You may shower 24 to 48 hours after surgery, if your doctor okays it.

Can I climb stairs after meniscus surgery?

Walking, standing, stair climbing, etc… are not good for the knee for the first week after surgery so don’t walk or stand anymore than is necessary until the discomfort and swelling from the procedure are gone. Your overall recovery time will depend on your particular problem. Be patient.

How do you know if meniscus surgery is successful?

If the knee does well and there are no significant symptoms, then it follows that the tear must have healed up and the repair was successful. If, however, a patient is unlucky enough to develop recurrent symptoms and ongoing problems with the knee, then the assumption is that the attempted repair has failed.

Why does the back of my knee hurt after arthroscopic surgery?

Excessive pain in the knee following arthroscopic surgery is usually due to overactivity or spending too much time on your feet before the thigh muscles have been adequately strengthened. Excessive swelling can also cause pain in the knee. It is normal for the knee to be sore and swollen following arthroscopy.

How do you shower after meniscus surgery?

You may shower 24 to 48 hours after surgery, if your doctor okays it. When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. If you have a brace, take it off if your doctor says it is okay. It might help to sit on a shower stool.

Can you bend your knee after meniscus surgery?

If your torn meniscus was repaired with suture, you will be wearing a knee immobilizer to keep your knee straight. You should keep the knee straight in the immobilizer anytime Page 3 you are putting your weight on your leg, but may bend your knee up to 90 degrees when you are not putting any weight on your leg.

How long should your knee hurt after arthroscopic surgery?

Pain is quite common, most often in the area where you had pain before surgery, in the soft tissues below the knee cap, over the athroscopy wounds and occasionally the whole knee. The pain settles usually within two to three weeks, but may take upwards of six weeks.

How long after meniscus surgery Can you bend your knee?

By three to four months, most surgeons will allow a return to full activities and no longer protect the knee. Patients must slowly return to sports and competition, but they no longer have restrictions on motion and do not require the use of a brace.

Can you sleep without brace after meniscus surgery?

After the first two weeks, you can sleep without the brace if you prefer. In most meniscus repair cases the brace is recommended for the first 6 weeks after surgery. Q: WILL PHYSICAL THERAPY BE NEEDED AFTER MENISCUS SURGERY?

Why is my knee so tight after meniscus surgery?

Arthrofibrosis, also known as “stiff knee syndrome,” occurs when excessive scar tissue forms around a joint, limiting range of motion and causing pain and disability. It can be a complication of knee replacement or anterior cruciate ligament surgery, with infections and bleeding as known contributing factors.

What is the best exercise after meniscus surgery?

Once you have your doctor’s approval to begin exercising, try some of these exercises to enhance your strength and stability following a meniscus tear.Quadriceps setting. … Mini-squats. … Straight leg raise. … Hamstring heel digs. … Leg extensions. … Standing heel raises. … Clams. … Hamstring curls.

How long does it take to heal after meniscus surgery?

Following surgery, there is a recovery time of up to two weeks to allow time for frequent physical therapy and appropriate treating of the knee to ensure a quick return to normal activity. As part of physical therapy, patients will be taught exercises, in addition to having guided therapy.

How long after meniscus surgery can I walk?

It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. Most patients can walk without a knee brace and crutches in about 2 to 3 months. Recovery time from a partial meniscectomy (partial removal of the meniscus) is quicker than recovery from a meniscus repair.

Why is my knee so tight after surgery?

Arthrofibrosis is also known as stiff knee syndrome. The condition sometimes occurs in a knee joint that has recently been injured. It can also occur after surgery on the knee, such as a knee replacement. Over time, scar tissue builds up inside the knee, causing the knee joint to shrink and tighten.

How can I heal faster after meniscus surgery?

Instead, doctors often prescribe “R.I.C.E.” That stands for rest, ice, compression and elevation.Rest the knee often. … Put ice or a cold pack on your knee several times a day for 20 minutes at a time. … Apply compression by wearing a bandage or brace. … Elevate the knee while you’re resting or when you’re icing it.

How do you rehab a torn meniscus after surgery?

Straight leg raise exercises (lying, seated, and standing), quadriceps/adduction/ gluteal sets, ankle pumps. Well-leg stationary cycling, upper body ergometer for cardio. Add upper body and core conditioning. Daily edge of bed dangle for passive knee flexion (allow knee to hang in pain-free range with light stretch).

Is it worth having meniscus surgery?

Surgery to repair tears in the meniscus relieves symptoms 85% of the time. That means that of 100 people who have this surgery, 85 have relief from pain and can use their knee normally, while 15 do not. Surgery to repair tears may reduce the risk of long-term joint problems.

Do you wear a brace after meniscus surgery?

Most of the patients do not require a knee brace after a meniscectomy, but if the patient undergoes a meniscus repair done, a knee brace or a knee immobilizer is provided to prevent the bending of the knee while bearing weight which can cause retearing of the repair of the meniscus.

Can you Retear your meniscus right after surgery?

Many cases of a meniscus injury require surgical treatment to repair the cartilage and return stability and function to the knee joint. If a patient underwent a surgical meniscus repair and still experiences pain and swelling, or if a patient re-tears the cartilage, a revision meniscus repair may be necessary. Dr.

Why does my calf hurt after meniscus surgery?

The most serious complication that can occur after arthroscopy is a blood clot in the calf. This is easily prevented if you avoid lying in bed for days after surgery and instead walk around a little. Some muscle soreness in the calf is normal because you are walking in an unusual way following surgery.

Can you bend your knee after arthroscopic surgery?

Move your toes and ankle as much as your bandages will allow. Bend and straighten your knee slowly several times during the day. Depending on why you had the surgery, you may have to do ankle and leg exercises. Your doctor or physiotherapist will give you exercises as part of a rehabilitation program.

Is physical therapy needed after meniscus surgery?

Even if you have surgery, you’ll need PT afterward. Your doctor may send you to a physical therapist, but at the very least you’ll get PT exercises to do at home. This will help bring your knee back to full health.

Can meniscus surgery fail?

Three months following meniscal repair if pain and disability persist, a failed meniscal repair may be suspected and can be confirmed by performing a repeat arthroscopy. Factors that may cause a failed meniscal repair include: Patients older than 40 years of age. Delayed treatment.

Does meniscus surgery hurt?

Arthroscopic meniscus repair is moderately painful. Because more soft tissue surgery is performed, it is more painful than a standard arthroscopy, but less painful than a ligament reconstruction or another procedure that requires drilling holes through the bone.